Dealing With the Pandemic…..and Isolation

Harbor’s Heroin Opiate Initiative in collaboration with the Toledo Lucas County Public Library held a book group discussion last month with Author Sam Quinones of his book, Dreamland: The True Tale of America’s Opiate Epidemic.  Sam Quinones writes in his book that heroin “thrives in isolation.” The author addressed this in his discussion of the book and referenced the importance of community and human connectedness.  We grow and develop through social, physical and emotional contact which are essential aspects of being human. Social emotional supports are vital in the lives of those in recovery. The isolation brought about by the attempt to curtail the spread of COVID 19, has been challenging to all of us and especially those battling Substance Use Disorders (SUD) and those in recovery. I referred to this isolation brought about by the pandemic in a previous post and have been reflecting since that time.  This pandemic is uncharted territory. Are we going to face another stay-at-home order? What about the variant strains we are hearing about? These uncertainties and loneliness can compound into some very uncomfortable, stressful feelings. We all need ways to try to connect with loved ones and our support networks during this time.  It can be helpful to reach out to help lines that are available throughout the country and in your local communities. Locally, in Lucas County, an Emotional Support Line (419 442 0580) was created as a resource to assist people with their mental health during isolation.  For additional information about how to deal with the stress of the pandemic, review this  SAMSHA publication.



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